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Cheap flights from New York Newark to San Pedro Sula

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Compare New York Newark to San Pedro Sula flight deals

Find the cheapest month or even day of the year to fly to San Pedro Sula

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Flight deals from New York Newark to San Pedro Sula

Looking for a cheap last-minute deal or the best round-trip flight from New York Newark to San Pedro Sula? Find the lowest prices on one-way and round-trip tickets right here.
San Pedro Sula.C$370 per passenger.Departing Wed, May 28, returning Wed, Jun 18.Round-trip flight with Spirit Airlines.Outbound indirect flight with Spirit Airlines, departing from New York Newark on Wed, May 28, arriving in San Pedro Sula.Inbound indirect flight with Spirit Airlines, departing from San Pedro Sula on Wed, Jun 18, arriving in New York Newark.Price includes taxes and charges.From C$370, select.
San Pedro Sula.C$403 per passenger.Departing Mon, Jun 2, returning Mon, Jun 9.Round-trip flight with Spirit Airlines.Outbound indirect flight with Spirit Airlines, departing from New York Newark on Mon, Jun 2, arriving in San Pedro Sula.Inbound indirect flight with Spirit Airlines, departing from San Pedro Sula on Mon, Jun 9, arriving in New York Newark.Price includes taxes and charges.From C$403, select.
San Pedro Sula.C$446 per passenger.Departing Sat, Jun 14, returning Mon, Jul 7.Round-trip flight with Spirit Airlines.Outbound indirect flight with Spirit Airlines, departing from New York Newark on Sat, Jun 14, arriving in San Pedro Sula.Inbound indirect flight with Spirit Airlines, departing from San Pedro Sula on Mon, Jul 7, arriving in New York Newark.Price includes taxes and charges.From C$446, select.
San Pedro Sula.C$446 per passenger.Departing Wed, Aug 13, returning Wed, Sep 3.Round-trip flight with Spirit Airlines.Outbound indirect flight with Spirit Airlines, departing from New York Newark on Wed, Aug 13, arriving in San Pedro Sula.Inbound indirect flight with Spirit Airlines, departing from San Pedro Sula on Wed, Sep 3, arriving in New York Newark.Price includes taxes and charges.From C$446, select.
San Pedro Sula.C$474 per passenger.Departing Wed, Oct 1, returning Sat, Oct 11.Round-trip flight with United.Outbound indirect flight with United, departing from New York Newark on Wed, Oct 1, arriving in San Pedro Sula.Inbound indirect flight with United, departing from San Pedro Sula on Sat, Oct 11, arriving in New York Newark.Price includes taxes and charges.From C$474, select.
San Pedro Sula.C$487 per passenger.Departing Thu, Sep 4, returning Sun, Sep 28.Round-trip flight with United.Outbound indirect flight with United, departing from New York Newark on Thu, Sep 4, arriving in San Pedro Sula.Inbound indirect flight with United, departing from San Pedro Sula on Sun, Sep 28, arriving in New York Newark.Price includes taxes and charges.From C$487, select.
San Pedro Sula.C$487 per passenger.Departing Fri, Sep 26, returning Fri, Oct 3.Round-trip flight with United.Outbound indirect flight with United, departing from New York Newark on Fri, Sep 26, arriving in San Pedro Sula.Inbound indirect flight with United, departing from San Pedro Sula on Fri, Oct 3, arriving in New York Newark.Price includes taxes and charges.From C$487, select.
San Pedro Sula.C$498 per passenger.Departing Sat, May 17, returning Wed, May 21.Round-trip flight with Spirit Airlines.Outbound indirect flight with Spirit Airlines, departing from New York Newark on Sat, May 17, arriving in San Pedro Sula.Inbound indirect flight with Spirit Airlines, departing from San Pedro Sula on Wed, May 21, arriving in New York Newark.Price includes taxes and charges.From C$498, select.

Find the cheapest month to fly from New York Newark to San Pedro Sula

We’re always keeping an eye on fares, so you can find the best one in seconds. It looks like New York Newark to San Pedro Sula flights are currently cheapest in June.
May
from C$498
Jun
from C$403
Jul
from C$529
Aug
from C$543
Sep
from C$487
Oct
from C$474
Nov
from C$649
Dec
Find prices
Jan
Find prices
Feb
Find prices
Mar
from C$1,047
Apr
Find prices

Direct flights from New York Newark to San Pedro Sula

New York Newark to San Pedro Sula: Alternative routes

Compare routes from New York Newark to San Pedro Sula below. You may find an airport to fly into that's cheaper, faster, or easier than San Pedro Sula.

New York to San Pedro Sula: Flight information

The things to know before you go.
Cheapest flight foundC$370
Cheapest month to flyMay
Average flight time4 hrs, 50 mins
Most popular airlineUnited
Average flights per week4

Finding cheap flights from New York Newark to San Pedro Sula: Frequently asked questions

The best price we found for a round-trip flight from New York Newark to San Pedro Sula is C$370. This is an estimate based on information collected from different airlines and travel providers over the last 4 days and is subject to change and availability.
4 hours and 50 minutes is the average flight time from New York Newark to San Pedro Sula.
United flies direct from New York Newark to San Pedro Sula.
There are 4 flights per week flying from New York Newark to San Pedro Sula, as of May 2025.
The cheapest month to fly from New York Newark to San Pedro Sula is usually May 2025.
After crunching the numbers on our flight calendar, we found that it's currently cheapest to fly from New York Newark Airport to San Pedro Sula Airport on Wednesday, May 28, 2025.
Yes – the average flight time is 4 hours and 50 minutes.
We show every price from over 1,200 airlines and travel agents, comparing them all so you don’t have to. If you know you want to fly to San Pedro Sula but you’re not ready to book, set up a Price Alert. We’ll track prices for you, and let you know when they rise or fall.
We crunched all the numbers in our flight calendar, and it looks like the cheapest time to book a flight to San Pedro Sula is around 40 days in advance, so don’t leave your flight to the last minute.
Currently, Spirit Airlines and United offer the cheapest flight tickets to San Pedro Sula.

Travelling from Newark Liberty International Airport (EWR) to Ramon Villeda Morales International Airport (SAP): what you need to know

  • Take a direct flight from Newark Liberty International Airport to Ramon Villeda Morales International Airport and you'll be in the air for an average of 4 hours 50 minutes.

  • The timezone in San Pedro Sula is UTC-6, which is two hours behind New York.

  • For a stress-free journey, arrive at the airport two hours ahead of international flights and an hour before domestic departures. This way, you'll have plenty of time to catch your EWR to SAP flight.

  • During popular months such as April, you'll want to get to the airport even earlier. Plan to arrive two hours before a domestic departure and four hours ahead for international flights when you travel during a peak period in general.

  • Travelling to San Pedro Sula (and then exploring more of Honduras!) is a snap with United Airlines. This popular airline has direct flights from Newark Liberty International Airport to Ramon Villeda Morales International Airport.

  • United Airlines is the most frequently booked airline on this route.

  • With 68.0% of its services arriving as scheduled, United Airlines is the most punctual carrier offering EWR to SAP flights.

  • Consider adding a stopover when booking your ticket from Newark Liberty International Airport to Ramon Villeda Morales International Airport. Just uncheck 'Direct flights only' to break up your journey, or perhaps explore a new destination along the way. Check out these options between EWR and SAP:

    • Miami International Airport

    • Hartsfield-Jackson Atlanta International Airport

    • Louis Armstrong New Orleans International Airport

How to find the cheapest flights from Newark Liberty International Airport (EWR) to Ramon Villeda Morales International Airport (SAP)

  • C$136 is the best price for a one-way Newark Liberty International Airport to Ramon Villeda Morales International Airport flight. Return flights start from C$370. These prices may change based on demand and availability.

  • Score cheap tickets from EWR to SAP by booking at least six months ahead. Based on our research, that's the sweet spot for finding a bargain.

  • The cheapest month for flights from Newark Liberty International Airport to Ramon Villeda Morales International Airport is May. Use the 'Whole month' tool to find the lowest airfares if you have a flexible travel schedule.

  • Landing cheap flights from EWR to SAP is easy with Price Alerts. All you need to do is set up one of these automatic alerts and we'll notify you as soon as a new discounted fare appears.

  • Select your ideal arrival and departure times, number of stops and airlines with the filters. Alternatively, sort your results by 'Cheapest' to see the best deals on flights from Newark Liberty International Airport to Ramon Villeda Morales International Airport.

Handy information about Newark Liberty International Airport (EWR)

  • EWR is located at Building 1, Conrad Road.

  • When it comes to the on-time performance of Newark Liberty International Airport, data shows 73.3% of flights meet their scheduled arrival time.

  • Newark Liberty International Airport is about 24 kilometres from central New York. If you're catching a cab, ride-sharing or driving from the centre, it'll take you 30 minutes or so to get there, depending on the traffic.

  • The journey on public transport takes about 1 hour 10 minutes.

  • Get your break off to a hassle-free start by staying near EWR. Whether you have an early flight from Newark Liberty International Airport to Ramon Villeda Morales International Airport or want to avoid feeling rushed, these hotels have you covered:

Arriving at Ramon Villeda Morales International Airport (SAP)

  • Consider booking a hotel near SAP if you're on a late Newark Liberty International Airport to Ramon Villeda Morales International Airport flight. Choose one of these accommodation options and skip the long transfer after landing:

  • Grab a Ramon Villeda Morales International Airport rental car and explore San Pedro Sula and beyond with your own set of wheels. Ace Rent a Car, Alamo and Enterprise are top outlets to choose from here.

  • Reserving your vehicle from Ramon Villeda Morales International Airport around one week ahead gives you the best chance of locking in a great deal.

Getting from Ramon Villeda Morales International Airport (SAP) to central San Pedro Sula

  • Ramon Villeda Morales International Airport to the centre of San Pedro Sula has a drive time of around 20 minutes. It's approximately 14 kilometres away.

When to fly to Ramon Villeda Morales International Airport (SAP)

  • The quietest month for a flight from Newark Liberty International Airport to Ramon Villeda Morales International Airport is February, while July is the most popular. Pick the best time to go to San Pedro Sula based on whether you prefer a more fast-paced or easygoing experience.

  • Lock in your flight from Newark Liberty International Airport to Ramon Villeda Morales International Airport for April if you want to visit San Pedro Sula during its warmest month. Expect temperatures of between 20ºC (68ºF) and 35ºC (95ºF).

  • If you like cooler conditions, search for a cheap ticket from EWR to SAP in January. Temperatures average between 17ºC (63ºF) and 29ºC (84ºF) then.

Explore more of Honduras

  • San Pedro Sula has its own special appeal, but there are so many other corners of Honduras waiting to be explored. About 177 kilometres south-east of San Pedro Sula, a trip to Tegucigalpa will keep you on the move. Don't miss top attractions like El picacho, Museum for National Identity and Parque La Leona.

  • Around 14 kilometres north-east of San Pedro Sula, Choloma is another favourite stop in Honduras. Experience this destination's highlights firsthand at Iglesia piercho, Parroquia Nuestra Señora de Suyapa and Iglesia Comunidad Cristiana.

More travel options

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Plan the rest of your trip from New York to San Pedro Sula

Prices shown on this page are estimated lowest prices only. Found in the last 45 days.